Our Memory Training Courses is available in Oslo, Bergen, Stavanger, Trondheim, Drammen, Fredrikstad, Kristiansand, Sandnes, Tromsø, Sarpsborg, Skien, Ålesund, Sandefjord, Haugesund, Tønsberg, Moss, Porsgrunn, Bodø, Arendal, Hamar, Ytrebygda, Larvik, Halden, Lillehammer, Mo i Rana, Molde, Horten, Gjøvik, Askøy, Kristiansund, Flåm, Geiranger, Svolvær, and Kirkenes.
Welcome to the “Memory Wellness Hour,” a specialized program designed to support the cognitive health and well-being of senior citizens in Norway! Join us for an enriching hour focused on enhancing memory skills and promoting cognitive vitality in your golden years.
Objectives:
1. Understand the importance of memory wellness for overall cognitive health and quality of life in senior citizens.
2. Learn simple yet effective memory techniques and strategies to maintain and improve memory function.
3. Practice memory exercises specifically tailored to the needs and abilities of older adults.
4. Explore lifestyle factors that influence memory and cognitive health, including nutrition, exercise, sleep, and social engagement.
5. Discover relaxation techniques and stress management strategies to optimize memory performance and mental clarity.
6. Receive practical tips and recommendations for incorporating memory-enhancing activities into daily routines and activities.
As the “Memory Wellness Hour” concludes, you’ll leave with valuable insights and practical tools to support your memory wellness journey and maintain cognitive vitality as you age.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 10 AM
Fees: USD$221.91
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
To Register for our Memory Courses, Contact us below: