Our Memory Training Courses is available in Bandar Seri Begawan, Kuala Belait, Seria, Tutong, Bangar, Jerudong, Lumapas, Bukit Sawat, Muara, Mentiri, Kampong Ayer (Water Village), Kampong Gadong, Kampong Kiulap, Tungku Beach.
Feeling the need for a personalized approach to memory improvement? This unique two-day program focuses specifically on your individual needs and aspirations. Through a collaborative learning environment, you’ll work hand-in-hand with memory experts to design a customized plan for enhancing your cognitive well-being. Discover powerful memory techniques, explore strategies tailored to your daily life, and gain the confidence to navigate everyday tasks with greater ease and clarity.
Objectives:
1. Gain a personalized understanding of your unique memory profile through initial assessments and consultations.
2. Collaborate with program facilitators to identify specific memory challenges you encounter in your daily life.
3. Develop a comprehensive toolbox of memory enhancement strategies tailored to your individual learning style, preferences, and goals.
4. Master diverse memory-boosting exercises designed to address your specific needs, whether it’s remembering names, appointments, or everyday details.
5. Learn evidence-based strategies for creating a memory-friendly environment at home, incorporating personalized organizational tools and routines to support independent living.
6. Explore the benefits of mindfulness and stress management techniques customized to your existing practices and preferences, promoting emotional well-being and improved memory function.
7. Gain insights into the connection between physical activity, diet, and cognitive health, and develop personalized strategies for incorporating these elements into your daily routine.
8. Understand the role of sleep in memory consolidation and develop healthy sleep hygiene practices tailored to your individual needs.
9. Discover and explore memory aids and assistive technologies relevant to your specific challenges and preferences, enhancing memory function and promoting independence.
10. Connect and share experiences with fellow seniors in a supportive environment, fostering a sense of community and learning from one another’s unique perspectives.
11. Gain awareness of additional resources and tools tailored to your individual needs to support ongoing memory improvement and continued learning beyond the program.
12. Actively practice listening and communication skills relevant to your daily interactions, enhancing your ability to receive and retain information effectively.
13. Engage in memory-enhancing activities and games customized to your interests and cognitive strengths, promoting both enjoyment and cognitive stimulation.
14. Participate in personalized real-world simulations, applying learned strategies to scenarios you encounter in your daily life, building confidence and fostering independence.
15. Develop a personalized action plan for ongoing memory improvement, incorporating learned strategies into your daily routines and identifying opportunities for further exploration and growth.
16. Regularly meet with program facilitators for ongoing support and guidance, ensuring you feel empowered and equipped to navigate your memory journey with confidence.
This personalized two-day program offers a transformative experience, empowering you to take charge of your cognitive well-being. By collaborating with memory experts and developing a plan tailored to your unique needs, you’ll gain the knowledge and skills to navigate everyday challenges with greater ease, confidence, and independence. Join us today and embark on a rewarding journey towards personalized memory empowerment!
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Duration: 2 Days
Fees: USD$734.54
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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