Our Memory Training Courses is available in Phnom Penh, Siem Reap, Battambang, Sihanoukville ( known as Kampong Som), Poipet, Kampong Cham, Pursat, Kampong Speu, Krong Preah Sihanouk (Sihanoukville), Ta Khmau, Phumĭ Véal Srê, Takeo, Kampong Chhnang, Kampong Thom, Koh Kong, Pailin, Samraong, Prey Veng, Bavet, Senmonorom (Mondulkiri), Kampot, Stung Treng, Kratié, Krong Pailin, Banlung (Ratanakiri), Kep, Koh Rong, and Koh Rong Samloem.
Welcome to the “Memory Wellness Hour,” a dedicated session tailored to meet the cognitive needs of senior citizens in Cambodia. As we age, maintaining sharp memory and cognitive function becomes increasingly important for overall well-being and independence. In this one-hour session, we aim to introduce participants to the concept of memory wellness and provide practical techniques to enhance memory retention and recall in daily life. Whether it’s remembering important appointments, cherished memories, or even the names of loved ones, this session is designed to empower seniors with accessible and engaging memory exercises. Through a supportive and inclusive environment, we invite participants to embark on a journey of cognitive enrichment, fostering mental agility and resilience. Join us as we prioritize memory health and vitality for our senior community members in Cambodia.
Objectives:
1. Introduce senior citizens in Cambodia to the importance of memory wellness for overall cognitive health and quality of life.
2. Provide accessible and engaging memory exercises and activities tailored to the needs and abilities of older adults.
3. Offer practical strategies for improving memory retention and recall in daily life activities such as remembering appointments, names, and important information.
4. Foster a supportive and inclusive environment where senior citizens feel comfortable practicing memory-enhancing techniques.
5. Raise awareness about lifestyle factors that can impact memory health, such as diet, exercise, sleep, and social interaction.
6. Empower senior citizens with tools and resources to continue practicing memory wellness techniques independently beyond the Memory Wellness Hour session.
As the Memory Wellness Hour draws to a close, we extend our gratitude to all participating senior citizens in Cambodia for their enthusiastic engagement and dedication to their cognitive health. In this brief yet impactful session, we’ve explored practical techniques and exercises aimed at enhancing memory retention and recall, empowering each individual to navigate daily life with confidence and clarity. Remember, the journey to optimal memory wellness is ongoing, and we encourage participants to continue practicing the strategies learned today in their everyday routines. Together, let us prioritize our cognitive well-being and celebrate the resilience and vitality of our senior community members. Thank you for joining us in this enriching experience, and we look forward to continuing our journey towards memory wellness together.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 10 AM
Fees: USD$221.91
Location: Live Online Learning with a Trainer
Max Class Size: 6
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