MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN ETHIOPIA 3: “FULL-DAY MENTAL RESURGENCE” (1 FULL DAY)

Our Memory Training Courses is available in Addis Ababa, Dire Dawa, Adama (Nazret), Mek’ele, Gondar, Hawassa, Bahir Dar, Dessie, Jimma, Jijiga, Shashamane, Arba Minch, Harar, Dilla, Sodo, Debre Markos, Nekemte, Bishoftu (Debre Zeyit), Asosa, Ambo, Wolaita Sodo, Asaita, Adigrat, Gambela, Hagere Hiywet, Debre Birhan, Diredawa, Gode, Negele Arsi, Axum (Aksum), Lalibela, and Gheralta. 

Welcome to the “Full-Day Mental Resurgence” course tailored specifically for senior citizens in Ethiopia. Over the course of this comprehensive day-long program, participants will embark on a transformative journey to revitalize and rejuvenate their cognitive faculties. Through a series of engaging activities, discussions, and exercises, seniors will explore various techniques and strategies to reignite their mental acuity, enhance memory retention, and cultivate a renewed sense of cognitive vitality. This intensive workshop is designed to empower seniors to unlock their full cognitive potential, reigniting their passion for learning and enabling them to embrace each day with renewed mental vigor and resilience.

Objectives:

1. Introduce participants to the concept of mental resurgence and its importance in promoting cognitive health and well-being among seniors.
2. Provide a comprehensive overview of the aging brain and common cognitive changes that occur with age.
3. Explore evidence-based strategies and techniques for enhancing memory, attention, and cognitive function in older adults.
4. Engage seniors in memory-boosting exercises, including mnemonic devices, visualization techniques, and cognitive puzzles.
5. Foster a supportive and stimulating learning environment that encourages active participation and collaboration among participants.
6. Address common cognitive challenges faced by seniors, such as forgetfulness and difficulty concentrating, and offer practical solutions.
7. Educate participants on the role of lifestyle factors, including diet, exercise, and social engagement, in promoting cognitive resilience.
8. Empower seniors to take proactive steps towards maintaining and improving their cognitive health through lifelong learning and brain-boosting activities.
9. Provide resources and tools to support ongoing cognitive development and mental well-being beyond the workshop.
10. Encourage participants to set personal goals for their cognitive health and develop individualized action plans to achieve them.
11. Facilitate opportunities for reflection and sharing of experiences among participants to inspire motivation and resilience.
12. Inspire seniors to embrace the journey of mental resurgence with optimism, curiosity, and a commitment to lifelong learning.

In conclusion, the “Full-Day Mental Resurgence” workshop offers senior citizens in Ethiopia a transformative opportunity to revitalize their cognitive abilities and embrace the aging process with renewed vitality and resilience. By participating in this comprehensive program, seniors can gain valuable insights into effective memory-enhancing techniques, cultivate a growth mindset towards their cognitive health, and forge connections with fellow participants on a shared journey of cognitive rejuvenation. As seniors apply the strategies and techniques learned in this workshop to their daily lives, they can experience a renewed sense of mental vigor, empowering them to lead fulfilling and enriching lives well into their golden years.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$681.08
Location: Live Online Learning with a Trainer
Max Class Size: 6

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