MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN JORDAN 1: “MEMORY WELLNESS HOUR” (1 HOUR)

Our Memory Training Courses is available in Amman, Zarqa, Irbid, Russeifa, Al-Salt, Madaba, Aqaba, Jerash, Ma’an, Tafilah, Karak, Ajloun, Mafraq, Jarash, Al-Karak, Al-Mudawwara, Sahab, Al Ramtha, Al-Khuttan, Al-Mansura, Al-Jiza, Marka, Al-Quwaysimah, Al Husn, Al-Husun, Az Zarqa’, At Tafilah, and Mount Nebo. 

Welcome esteemed senior citizens to our “Memory Wellness Hour,” designed specifically to support and enhance cognitive vitality in the golden years of life. As we age, maintaining a sharp and agile memory becomes increasingly important for independence, quality of life, and overall well-being. In this dedicated hour, we will embark on a journey of cognitive stimulation, memory exercises, and brain-boosting activities tailored to meet the unique needs and interests of older adults. Our program aims to provide you with practical tools and strategies to enhance memory function, promote mental clarity, and cultivate resilience against age-related cognitive decline. Through a combination of engaging discussions, interactive exercises, and relaxation techniques, we invite you to join us in nurturing and preserving your cognitive health for a vibrant and fulfilling life ahead.

Objectives:

1. Provide an inclusive and supportive environment for senior citizens to explore memory-related concerns, share experiences, and connect with peers in a supportive community setting.
2. Offer evidence-based information and practical tips on maintaining cognitive health, including lifestyle factors, dietary habits, and mental exercises proven to support memory function and overall brain health.
3. Engage participants in a variety of memory-enhancing activities, such as mnemonic techniques, word games, puzzles, and storytelling exercises, designed to stimulate cognitive function and promote neural plasticity.
4. Facilitate discussions on age-related cognitive changes, memory challenges, and strategies for adapting to and coping with memory changes in daily life, fostering a sense of empowerment and resilience among participants.
5. Introduce relaxation and stress-reduction techniques, such as mindfulness meditation, deep breathing exercises, and gentle stretching, to promote mental well-being and emotional balance in conjunction with memory training.
6. Empower participants to take an active role in their cognitive health by providing resources, support, and encouragement for continued practice and engagement in memory-enhancing activities beyond the session, fostering a lifelong commitment to brain wellness.

As we conclude our “Memory Wellness Hour,” we extend our heartfelt gratitude to each participant for their active participation, curiosity, and enthusiasm in exploring the fascinating world of memory and cognitive health. Remember that the journey to maintaining and enhancing memory is a continuous process, and the tools and techniques you have learned today serve as valuable resources for ongoing practice and improvement. We encourage you to incorporate these memory-enhancing strategies into your daily routine, nurturing your cognitive health and well-being with each passing day. Together, let us embrace the joy of lifelong learning and discovery, empowering ourselves to live vibrant, fulfilling lives enriched by the power of memory.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 10 AM
Fees: USD$221.91 
Location: Live Online Learning with a Trainer
Max Class Size: 6

Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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