MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN LEBANON 3: “FULL-DAY MENTAL RESURGENCE” (1 FULL DAY)

Our Memory Training Courses is available in Beirut, Tripoli, Sidon (Saida), Tyre (Sour), Nabatieh, Jounieh, Zahle, Baalbek, Byblos (Jbeil), Aley, Bint Jbeil, Zgharta, Batroun, Jiyeh, Bhamdoun, Marjayoun, Chouf, Hermel, Zahlé, Kfarshima, Anjar, Broumana, Dekwaneh, Damour, Baskinta, Mina, Douma, Amchit, Arsal, Ain Ebel, Beiteddine, Bsharri, Ehden, Jezzine, Rachaya, Rashaya al-Wadi, Bcharre, Deir el Qamar, Aanjar, Harissa, Douma, Brummana, and Faqra.

Welcome to the “Full-Day Mental Resurgence” memory training course designed exclusively for senior citizens in Lebanon. Aging is a natural part of life, but it doesn’t mean we have to accept cognitive decline as inevitable. This full-day session is dedicated to reigniting mental acuity and promoting cognitive vitality among senior citizens. Throughout this immersive experience, participants will engage in a variety of stimulating activities, exercises, and discussions aimed at rejuvenating memory function and enhancing cognitive resilience. Join us as we embark on this journey to revitalize the mind, inspire lifelong learning, and foster a vibrant and fulfilling senior lifestyle.

Objectives:

1. Educate senior citizens about the potential for cognitive growth and resilience in aging, challenging common misconceptions about memory decline.
2. Provide a comprehensive overview of memory training techniques tailored specifically for older adults, highlighting evidence-based strategies for enhancing cognitive function.
3. Offer a variety of interactive exercises and activities designed to stimulate memory function, improve cognitive flexibility, and promote mental agility.
4. Explore the neuroscientific principles underlying memory formation, retention, and recall, empowering participants with a deeper understanding of how memory works.
5. Introduce practical strategies for managing age-related cognitive changes and maximizing cognitive potential in daily life.
6. Foster a supportive and collaborative learning environment where participants feel encouraged to share experiences, insights, and challenges related to memory and aging.
7. Engage participants in discussions about lifestyle factors that impact cognitive health, such as nutrition, exercise, sleep, and social engagement.
8. Provide personalized coaching and feedback to participants, helping them identify individual strengths, weaknesses, and opportunities for growth in memory mastery.
9. Empower senior citizens to take proactive steps towards preserving cognitive function and promoting brain health through lifestyle modifications and cognitive training.
10. Inspire participants to cultivate a growth mindset, embracing challenges as opportunities for learning and growth.
11. Offer resources and tools for continued learning and practice beyond the duration of the course, enabling participants to sustain their cognitive gains over time.
12. Celebrate the resilience, wisdom, and vitality of senior citizens, recognizing their ongoing contributions to their communities and society at large.

As the “Full-Day Mental Resurgence” session comes to a close, we extend our heartfelt gratitude to senior citizens in Lebanon for their participation and commitment to cognitive health. Throughout this transformative day, participants have explored new horizons, rediscovered their cognitive potential, and forged connections with peers on a shared journey of mental resurgence. As they return to their lives enriched and inspired, we encourage senior citizens to continue nurturing their cognitive vitality, embracing lifelong learning, and celebrating the resilience of the human mind. Let this day serve as a beacon of hope and empowerment, guiding senior citizens towards a future filled with vitality, purpose, and joy.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$681.08 
Location: Live Online Learning with a Trainer
Max Class Size: 6

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