Our Memory Training Courses is available in Auckland, Wellington, Christchurch, Hamilton, Tauranga, Napier-Hastings, Dunedin, Palmerston North, Nelson, Rotorua, New Plymouth, Whangarei, Invercargill, Wanganui, Gisborne, Lower Hutt, Upper Hutt, Porirua, Waitakere, Manukau, North Shore, Hastings, Levin, Timaru, Papakura, Pukekohe East, Taupo, Masterton, Levin, Tokoroa, Queenstown, Wanaka, Kaikoura, Paihia (Bay of Islands), Franz Josef, Milford Sound, Akaroa, Arrowtown, Coromandel Town.
Welcome to the “Full-Day Memory Vitality” course tailored exclusively for senior citizens in New Zealand. This comprehensive program spanning an entire day is designed to immerse participants in advanced memory techniques and strategies aimed at enhancing their cognitive resilience and memory vitality. Throughout the course, seniors will delve into a variety of activities focused on improving long-term memory retention, developing multisensory memory approaches, and cultivating spatial memory skills. Emphasis will be placed on empowering participants to improve verbal and working memory capacity, equipping them with tools for real-time information processing. In addition to memory-focused exercises, the course will explore the importance of memory-boosting lifestyle habits, introduce technology-assisted memory tools, and encourage activities that promote cognitive reserve building. This full-day journey is dedicated to providing seniors with a comprehensive set of skills, knowledge, and resources to not only sharpen their memory but also to foster a resilient and vibrant cognitive well-being. Join us on this immersive experience where memory vitality takes center stage.
Objectives:
1. Equip Participants with Advanced Memory Techniques: Introduce seniors to advanced memory strategies and techniques to enhance their memory vitality throughout the full-day course.
2. Enhance Long-Term Memory Retention: Provide seniors with tools and exercises aimed at improving long-term memory retention for a variety of information types, including names, facts, and events.
3. Develop Multisensory Memory Approaches: Explore multisensory memory approaches to engage multiple senses in the memory process, fostering more robust and vivid memory recall.
4. Cultivate Spatial Memory Skills: Offer activities designed to cultivate spatial memory skills, enabling seniors to better remember directions, locations, and spatial relationships.
5. Improve Verbal Memory Capacity: Implement exercises focused on improving verbal memory capacity, empowering seniors to recall spoken information with greater accuracy and clarity.
6. Strengthen Working Memory Capacity: Provide strategies and exercises to strengthen working memory capacity, enhancing seniors’ ability to retain and manipulate information in real-time.
7. Foster Memory-Boosting Lifestyle Habits: Educate participants about lifestyle habits that support memory vitality, including diet, exercise, sleep, and stress management techniques.
8. Integrate Technology-Assisted Memory Tools: Introduce seniors to technology-assisted memory tools and applications designed to support memory training and maintenance.
9. Promote Cognitive Reserve Building: Encourage activities that promote cognitive reserve building, such as learning new skills, engaging in challenging mental activities, and social interaction.
10. Facilitate Memory Recall Strategies: Teach seniors effective memory recall strategies, including chunking, visualization, and association techniques, to aid in memory retrieval.
11. Enhance Memory Confidence and Self-Efficacy: Support seniors in building confidence and self-efficacy in their memory abilities through positive reinforcement and success-oriented activities.
12. Provide Resources for Ongoing Memory Maintenance: Equip participants with resources and materials for ongoing memory maintenance beyond the course, empowering them to continue practicing memory vitality strategies in their daily lives.
As we bring the “Full-Day Memory Vitality” course to a close, we celebrate the enriching journey undertaken by our senior participants. Throughout this comprehensive day-long program, individuals have engaged in advanced memory techniques, cultivating skills to enhance long-term memory retention, develop multisensory memory approaches, and strengthen spatial memory. The emphasis on improving verbal and working memory capacity, along with fostering memory-boosting lifestyle habits, reflects our commitment to providing a holistic approach to cognitive well-being. Participants were introduced to technology-assisted memory tools and encouraged to engage in activities promoting cognitive reserve building. As we conclude, we encourage our seniors to carry forward the knowledge gained, integrating these strategies into their daily lives for ongoing memory vitality. This full-day immersion has been a dedicated exploration of cognitive enhancement tailored to the unique needs and experiences of our senior citizens in New Zealand.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$511.94
Location: Live Online Learning with a Trainer
Max Class Size: 6
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