MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN PORTUGAL 1: “MEMORY WELLNESS HOUR” (1 HOUR)

Our Memory Training Courses is available in Lisbon (Lisboa), Porto, Vila Nova de Gaia, Amadora, Braga, Setúbal, Coimbra, Funchal, Almada, Aveiro, Agualva-Cacém, Viseu, Guimarães, Odivelas, Matosinhos, Barreiro, Maia, Amora, Rio Tinto, Ermesinde, Ponta Delgada, Portimão, Cascais, Loures, Esposende, Viana do Castelo, Póvoa de Varzim, Vila Nova de Famalicão, Santa Maria da Feira, Queluz, Sintra, Faro, Évora, Albufeira, Lagos, Bragança, Óbidos, Vila Real, Tavira, Fátima, Tomar, Angra do Heroísmo. 

Welcome to the “Memory Wellness Hour,” a specialized memory training session designed exclusively for senior citizens in Portugal. In this condensed yet impactful one-hour session, participants will embark on a journey to enhance their memory skills, promoting cognitive health and well-being in later life. Through engaging activities and expert guidance, attendees will discover practical strategies to maintain and improve memory function, fostering greater independence and quality of life.

Objectives:

1. Understand the importance of memory wellness in maintaining cognitive health and overall well-being as a senior citizen.
2. Learn simple yet effective memory enhancement techniques to promote better retention and recall of daily information and tasks.
3. Explore mnemonic devices and memory aids tailored specifically for senior citizens to overcome common memory challenges.
4. Practice memory exercises and mental workouts designed to stimulate cognitive function and memory recall.
5. Discover lifestyle factors and habits that contribute to optimal memory health and longevity.
6. Develop strategies for managing forgetfulness and overcoming memory lapses in daily life.

As the “Memory Wellness Hour” concludes, participants leave equipped with practical strategies and tools to promote memory health and cognitive well-being in their senior years. Despite the brief duration, the session aims to provide valuable insights and techniques that can be immediately applied in daily life to support memory function and overall quality of life. We encourage participants to incorporate the memory enhancement techniques learned, embrace a healthy lifestyle, and foster social connections to support ongoing cognitive health and vitality. With dedication and consistent effort, the benefits of this specialized memory training session will undoubtedly contribute to enhanced memory wellness and overall well-being for senior citizens in Portugal.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 10 AM
Fees: USD$221.91 
Location: Live Online Learning with a Trainer
Max Class Size: 6

Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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