MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN PORTUGAL 3: “FULL-DAY MEMORY VITALITY” (1 FULL DAY)

Our Memory Training Courses is available in Lisbon (Lisboa), Porto, Vila Nova de Gaia, Amadora, Braga, Setúbal, Coimbra, Funchal, Almada, Aveiro, Agualva-Cacém, Viseu, Guimarães, Odivelas, Matosinhos, Barreiro, Maia, Amora, Rio Tinto, Ermesinde, Ponta Delgada, Portimão, Cascais, Loures, Esposende, Viana do Castelo, Póvoa de Varzim, Vila Nova de Famalicão, Santa Maria da Feira, Queluz, Sintra, Faro, Évora, Albufeira, Lagos, Bragança, Óbidos, Vila Real, Tavira, Fátima, Tomar, Angra do Heroísmo. 

Welcome to “Full-Day Memory Vitality,” an immersive memory training course designed exclusively for senior citizens in Portugal. In this comprehensive full-day session, participants will embark on a journey to enhance their memory skills and promote cognitive vitality in later life. Through engaging workshops, interactive activities, and expert guidance, attendees will discover practical strategies to maintain and improve memory function, empowering them to lead fulfilling and independent lives.

Objectives:

1. Understand the importance of memory vitality in maintaining cognitive health and overall well-being as a senior citizen.
2. Learn effective memory enhancement techniques and exercises to promote better retention and recall of daily information.
3. Explore mnemonic devices and memory aids tailored specifically for senior citizens to overcome common memory challenges.
4. Practice memory exercises and mental workouts designed to stimulate cognitive function and memory recall.
5. Discover lifestyle factors and habits that contribute to optimal memory health and longevity in later life.
6. Develop personalized memory improvement plans incorporating practical strategies and techniques learned during the session.
7. Receive guidance on incorporating memory-enhancing activities and habits into daily routines to maintain cognitive vitality.
8. Foster social connections and engage in group discussions to share experiences, challenges, and strategies for memory improvement.
9. Learn relaxation techniques and stress management strategies to alleviate cognitive strain and enhance memory performance.
10. Explore the latest research and developments in memory science and cognitive psychology, applying cutting-edge insights to promote memory vitality.
11. Practice mindfulness exercises to enhance focus, attention, and memory function in daily life.
12. Reflect on personal memory strengths and weaknesses, setting realistic goals for memory improvement and maintenance.

As the “Full-Day Memory Vitality” course concludes, participants leave equipped with valuable insights and practical techniques to promote memory health and cognitive vitality in their senior years. The comprehensive nature of the full-day session ensures that attendees receive in-depth knowledge and personalized guidance to address their unique memory challenges and goals. We encourage participants to apply the memory enhancement techniques learned, embrace a healthy lifestyle, and foster social connections to support ongoing cognitive health and vitality. With dedication and consistent effort, the benefits of this specialized memory training course will undoubtedly contribute to enhanced memory wellness and overall well-being for senior citizens in Portugal.

UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$681.08 
Location: Live Online Learning with a Trainer
Max Class Size: 6

Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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