Our Memory Training Courses is available in Colombo, Dehiwala-Mount Lavinia, Moratuwa, Negombo, Kandy, Kalmunai, Galle, Trincomalee, Batticaloa, Jaffna, Katunayake, Dambulla, Kolonnawa, Anuradhapura, Ratnapura, Badulla, Matara, Puttalam, Kegalle, Chavakachcheri, Matale, Kalutara, Mannar, Panadura, Beruwala, Avissawella, Kurunegala, Ampara, Monaragala, Hambantota, Nuwara Eliya, Bentota, Sigiriya, Mirissa, Ella, Polonnaruwa, Hikkaduwa, Unawatuna, Tangalle, Arugam Bay.
The “Full-Day Mental Resurgence” memory training course offers senior citizens in Sri Lanka an immersive and empowering experience aimed at revitalizing cognitive function and enhancing mental agility. Over the course of a full day, participants will engage in a series of interactive workshops, practical exercises, and stimulating discussions designed to reignite memory capabilities and promote overall mental well-being. Tailored to the unique needs and challenges of older adults, this program is structured to provide comprehensive support and guidance as participants embark on their journey towards cognitive rejuvenation.
Objectives
1. Provide a comprehensive overview of memory mechanisms and cognitive processes.
2. Introduce advanced memory enhancement techniques tailored to senior citizens.
3. Offer practical exercises to strengthen memory recall, retention, and cognitive flexibility.
4. Explore the impact of lifestyle factors such as nutrition, exercise, and social engagement on memory health.
5. Discuss strategies for managing age-related cognitive changes and memory decline.
6. Foster a supportive and inclusive learning environment to boost confidence and motivation.
7. Facilitate peer-to-peer learning and knowledge sharing among participants.
8. Address common misconceptions about memory and aging.
9. Empower participants to take proactive steps towards maintaining brain health and cognitive vitality.
10. Provide resources and tools for ongoing memory maintenance and improvement.
11. Encourage participants to set personalized goals for memory enhancement and mental well-being.
12. Inspire a commitment to lifelong learning and continued growth in cognitive resilience.
In conclusion, the “Full-Day Mental Resurgence” memory training course offers senior citizens in Sri Lanka a transformative opportunity to revitalize their cognitive function and reclaim their mental agility. By dedicating a full day to immersive learning and practical skill-building, participants can embark on a path towards enhanced memory, increased confidence, and improved overall quality of life in their golden years.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$681.08
Location: Live Online Learning with a Trainer
Max Class Size: 6
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