Our Memory Training Courses is available in Ho Chi Minh City (Thành phố Hồ Chí Minh), Hanoi (Thành phố Hà Nội), Hai Phong (Thành phố Hải Phòng), Da Nang (Thành phố Đà Nẵng), Can Tho (Thành phố Cần Thơ), Bien Hoa (Thành phố Biên Hòa), Hue (Thành phố Huế), Nha Trang (Thành phố Nha Trang), Buon Ma Thuot (Thành phố Buôn Ma Thuột), Vinh (Thành phố Vinh), Qui Nhon (Thành phố Quy Nhơn), Nam Dinh (Thành phố Nam Định), Ha Long (Thành phố Hạ Long), Cam Ranh (Thành phố Cam Ranh), Rach Gia (Thành phố Rạch Giá), Long Xuyen (Thành phố Long Xuyên), Thai Nguyen (Thành phố Thái Nguyên), Thanh Hoa (Thành phố Thanh Hóa), Tay Ninh (Thành phố Tây Ninh), Vung Tau (Thành phố Vũng Tàu), Vinh Long (Thành phố Vĩnh Long), My Tho (Thành phố Mỹ Tho), Phan Thiet (Thành phố Phan Thiết), Bắc Giang (Thành phố Bắc Giang), Yen Bai (Thành phố Yên Bái), Ben Tre (Thành phố Bến Tre), Dong Hoi (Thành phố Đồng Hới), Tuy Hoa (Thành phố Tuy Hòa), Ha Tien (Thành phố Hà Tiên), Phu Ly (Thành phố Phủ Lý), Sapa (Sa Pa), Hoi An (Hội An), Mui Ne (Mũi Né), Da Lat (Đà Lạt), Phu Quoc (Phú Quốc).
Welcome to the “Full-Day Mental Resurgence” course, a transformative journey designed to rejuvenate and enhance the cognitive abilities of senior citizens in Vietnam. Over the course of one full day, participants will engage in a comprehensive program aimed at revitalizing their mental faculties and strengthening their memory skills. Through a combination of interactive workshops, personalized assessments, and engaging activities, this course seeks to empower senior citizens with the knowledge and tools they need to maintain cognitive health, foster independence, and lead fulfilling lives.
Objectives
1. Comprehensive review of memory techniques: Conduct a comprehensive review of memory enhancement techniques previously introduced to senior citizens in Vietnam, ensuring participants have a solid understanding and proficiency in these strategies.
2. Introduction to new memory strategies: Introduce senior citizens to new and advanced memory strategies such as visualization techniques, chunking, and mind mapping, expanding their repertoire of memory enhancement tools.
3. Individualized memory assessments: Provide personalized memory assessments for each participant to identify specific areas of strength and weakness, allowing for tailored instruction and support.
4. Enhance memory for daily tasks: Offer strategies and exercises aimed at enhancing memory for daily tasks such as medication schedules, appointments, and grocery lists, promoting independence and efficiency.
5. Improve memory for names and faces: Provide techniques to improve memory for names and faces, enabling senior citizens to better engage in social interactions and maintain meaningful connections with others.
6. Address memory concerns and cognitive decline: Address common memory concerns associated with aging, such as forgetfulness and cognitive decline, offering support and strategies to mitigate these issues and maintain cognitive function.
7. Foster mental stimulation and engagement: Facilitate mentally stimulating activities throughout the day to keep senior citizens’ minds active and engaged, promoting overall cognitive health and well-being.
8. Promote social interaction and connection: Create opportunities for social interaction and connection among participants, recognizing the importance of social engagement in maintaining cognitive vitality.
9. Encourage healthy lifestyle habits: Educate senior citizens on the importance of healthy lifestyle habits such as regular exercise, balanced nutrition, adequate sleep, and stress management in supporting cognitive health.
10. Provide resources for continued practice: Equip participants with resources, tools, and exercises that they can continue to use independently beyond the course, fostering ongoing practice and reinforcement of memory techniques.
11. Empower seniors as advocates for memory health: Empower senior citizens to serve as advocates for memory health within their communities by sharing their knowledge and experiences with others and promoting a culture of proactive cognitive care.
12. Inspire a commitment to lifelong learning: Inspire participants to view memory enhancement as a lifelong journey and to continue exploring new techniques, strategies, and opportunities for growth and development in memory health beyond the course.
As the “Full-Day Mental Resurgence” course draws to a close, participants depart with renewed vitality and fortified cognitive abilities. Through a day filled with stimulating activities and personalized instruction, seniors have gained valuable insights into effective memory techniques and strategies tailored to their individual needs. Armed with this newfound knowledge, participants are empowered to take proactive steps towards maintaining their cognitive health and enhancing their quality of life. The course serves as a reminder that regardless of age, ongoing learning and mental stimulation are essential for lifelong well-being.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$511.94
Location: Live Online Learning with a Trainer
Max Class Size: 6
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