Welcome to “Mind Spark Trail: Half-Day Expedition for Wise Minds,” a tailored brain training program designed specifically for senior citizens. In this enriching half-day experience, participants embark on a journey aimed at nurturing cognitive vitality and enhancing mental acuity. Led by experienced facilitators, this program offers a unique opportunity for seniors to engage in stimulating activities and exercises that promote cognitive health and well-being.
During the “Mind Spark Trail,” participants will explore a variety of cognitive challenges and exercises carefully crafted to stimulate different aspects of cognitive function. From memory exercises to problem-solving activities, each session is designed to provide seniors with tools and strategies to maintain and improve cognitive function. Additionally, the program fosters social engagement and connection among participants, creating a supportive and vibrant learning environment.
As seniors conclude their half-day expedition, they leave with a sense of rejuvenation, empowered with newfound skills and insights to enhance their cognitive well-being. “Mind Spark Trail” serves as a testament to the belief that learning knows no age limits, and that continued mental stimulation is essential for living a fulfilling and vibrant life, regardless of age. Join us for a half-day journey and ignite the sparks of wisdom within your mind.
Objectives:
1. Enhance memory retention through targeted exercises and techniques tailored for senior citizens.
2. Improve cognitive flexibility by engaging in activities that encourage adaptability and mental agility.
3. Foster critical thinking skills through problem-solving exercises and puzzles designed to challenge and stimulate the mind.
4. Enhance attention and focus through mindfulness practices and concentration exercises.
5. Promote social interaction and engagement through group activities and discussions, fostering a sense of community and connection among participants.
6. Provide tools and strategies for stress management and emotional well-being to support overall mental health.
7. Cultivate creativity and imagination through activities that encourage exploration and expression of ideas.
8. Empower participants with practical skills and resources to continue their cognitive development beyond the program, promoting lifelong learning and mental fitness.
In conclusion, “Mind Spark Trail: Half-Day Expedition for Wise Minds” offers a holistic and enriching brain training experience tailored specifically for senior citizens. Through a series of engaging activities and exercises, participants embark on a journey to nurture cognitive vitality, enhance mental acuity, and foster social connection. By focusing on memory retention, cognitive flexibility, critical thinking, and other key objectives, the program equips seniors with the tools and strategies necessary to maintain and improve cognitive function. Moreover, “Mind Spark Trail” promotes a sense of community and empowers participants to continue their cognitive development beyond the program, supporting lifelong learning and mental well-being. Join us on this half-day expedition and ignite the sparks of wisdom within your mind.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 12 PM
Fees: SGD$489.97 (NO GST)
Location: Live Online Learning with a Trainer
Max Class Size: 6
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